Calm zone

                                                         Calm Zone

We all need some moments of peace and quiet in our lives. Here are some calm down activities to help you and your child unwind and relax at the end of a busy day.

• Calm Zone - Plenty of breathing exercise, activities, games and videos to you relax.
• Cosmic Kids Yoga - https://www.cosmickids.com/ - Cosmic kids yoga is a fun way to relax and calm down through gentle exercise.
• The imagination tree- https://theimaginationtree.com/10-calm-down-activities-for-kids/- Some lovely calming activities to do with your children. 
• Listen to some calming music-                             https://www.youtube.com/watch?v=5HrkXT5Bc9E